Medical training therapy (MTT)

At the Physio & Training Center in Zurich Seefeld

Medical training therapy (MTT)

Medical training therapy is an active form of therapy with the aim of optimally supporting wound healing processes: Damaged structures should be fully resilient again (in everyday life, work and sport) and impaired functions should be restored.

Medical training therapy can be carried out with or without equipment.

The central issue is what a body needs to ensure that it is subjected to a balanced load when moving, thus preventing damage to the musculoskeletal system as far as possible. This involves muscular imbalance, stability and coordination training. This means that the aim of medical training therapy is not necessarily to increase strength, but to improve cooperation between the various muscles and muscle groups or with other body systems such as balance and depth sensitivity.

The program consists of general and specific exercises for stability, balance and coordination, which are performed in the endurance, endurance strength or maximum strength area, depending on the objective.

Our team is there for you

Our team of qualified therapists has extensive experience in the field of medical training therapy (MTT).

We offer a professional and supportive environment in which you feel comfortable and receive personalized care.